Everest Base Camp, Gokyo and Renjo La Trek

Overview

The altitude profile

Where you sleep each night, day one to day 18. This is the chart worth reading before the itinerary — it is what determines whether you enjoy the trek.

What you will actually do

• Trek through the breathtaking landscapes beneath the world’s highest peak, Mount Everest.
• Admire the crystal-clear turquoise waters of the spectacular Gokyo Lakes.
• Enjoy unforgettable panoramic views of Everest, Lhotse, and Nuptse from Kala Patthar.
• Witness the dramatic Khumbu Icefall and the vast Ngozumpa Glacier up close.
• Challenge yourself by crossing the high-altitude Cho La Pass (5,420 m) and Renjo La Pass (5,360 m).
• Discover the spiritual side of the Himalayas by visiting colorful Sherpa monasteries nestled among the mountain villages.

Day by day

18 days planned in full. Drive times and walking hours are stated so you can judge the pace before you book.

1. Day1

   Day 1

   Arrival in Kathmandu, Transfer to Hotel

   Kathmandu

   Upon landing in Nepal, you will be welcomed at the airport by our HighPass Holidays representative, who will be easily recognized by the company signboard. From the airport, you will be transferred to your chosen hotel for check-in and relaxation. The rest of the day is yours to unwind, explore the nearby surroundings, or simply recover from your journey. Later in the evening, our team member will visit you at the hotel for a comprehensive trek briefing, covering the upcoming route, essential preparations, and important guidelines for a safe and enjoyable Himalayan adventure.

   Meals included

   No meals included

   Overnight

   Kathmandu

2. Day2

   Day 2

   Drive to Rammechhap (2-3 hrs.) and Fly to Lukla (25 min) via Manthali Airport. Trek to Phakding (2,610 m) (2-3 hrs.)

   Phakding

   Your adventure begins with an early overland transfer from Kathmandu to Manthali Airport in Ramechhap via the scenic BP Highway. Upon arrival in Manthali, you complete check-in procedures and board a short, highly scenic flight to Lukla's Tenzing-Hillary Airport (2,860 m). After landing, assembling your gear, and meeting your support crew, you set off on foot into the Solukhumbu region. The initial leg of the trek is a gentle, mostly downhill walk following the roaring Dudh Koshi River. You pass through traditional Sherpa hamlets like Cheplung and Ghat, winding through pine and rhododendron forests while crossing several suspension bridges decked with prayer flags. The day concludes as you arrive in the tranquil riverside village of Phakding (2,610 m) to check into a local teahouse, rest, and acclimatize ahead of the steep climb to Namche Bazaar.

   Meals included

   Dinner, Breakfast, Lunch

   Overnight

   Phakding

3. Day3

   Day 3

   Trek from Phakding to Namche Bazaar (3,440 m) (5-6 hrs.)

   Namche Bazaar

   After breakfast in Phakding, begin your trek along the scenic Dudh Koshi River, passing through charming Sherpa villages and lush pine forests. Continue across several suspension bridges and enter Sagarmatha National Park before gradually ascending toward Namche Bazaar. The final section involves a steeper climb, but the effort is rewarded with the first magnificent views of Mount Everest, Lhotse, and Nuptse. Upon reaching Namche Bazaar (3,440 m), check into your teahouse and relax after the day’s trek. Overnight: Teahouse in Namche Bazaar

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Nam,che Baazar

4. Day4

   Day 4

   Acclimatization Day at Namche Baazar, Hike tyo Syangboche and Hotel Everest View

   Namche Baazar

   Today is dedicated to acclimatization and exploration. After breakfast, take a gradual hike toward Syangboche and continue to the renowned Hotel Everest View (3,880 m). Enjoy breathtaking views of Mount Everest, Ama Dablam, Thamserku, and Lhotse from the surrounding viewpoints. Spend some time exploring the area before returning to Namche Bazaar at a comfortable pace. Overnight: Teahouse in Namche Bazaar

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Namche Baazar

5. Day5

   Day 5

   Trek from Namche Baazar to Tengboche (3,860 m) (5-6 hrs.)

   Tengboche

   After breakfast, leave Namche Bazaar and follow a scenic trail overlooking the magnificent Everest, Lhotse, Nuptse, Ama Dablam, and Thamserku. The route initially winds along a relatively comfortable path before descending toward the Dudh Koshi River. After crossing the river, the trail gradually climbs through beautiful pine and rhododendron forests toward Tengboche. The village is famous for Tengboche Monastery, one of the most important Buddhist monasteries in the Khumbu region. Upon arrival, settle into your teahouse and enjoy the peaceful Himalayan surroundings. Overnight: Teahouse in Tengboche

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Tengboche

6. Day6

   Day 6

   Trek from Tengboche to Dingboche – 4,410 m | 5–6 Hours

   Dingboche

   Begin the day with a gradual descent through lush forests toward Deboche and cross the Imja Khola. From here, the trail steadily ascends through traditional Sherpa settlements, passing Pangboche, one of the oldest villages in the Everest region. As you move higher, the landscape becomes more rugged and alpine, with spectacular views of Ama Dablam and Island Peak. Continue through the Imja Valley until you reach Dingboche, a picturesque high-altitude settlement surrounded by stone-walled fields. Overnight: Teahouse in Dingboche

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Dingboche

7. Day7

   Day 7

   Acclimatization Day in Dingboche – Hike to Nankardzong Peak | 3–4 Hours

   Dingboche

   Today is reserved for acclimatization, allowing your body to adjust to the increasing elevation. After breakfast, take a short but rewarding hike toward Nankardzong Peak, following the principle of climbing higher during the day and returning to a lower altitude to sleep. The uphill walk provides excellent views of the surrounding mountains, including Ama Dablam, Lhotse, Makalu, and Island Peak. Spend the afternoon relaxing in Dingboche and preparing for the higher sections of the trek. Overnight: Teahouse in Dingboche

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Dingboche

8. Day8

   Day 8

   Trek from Dingboche to Lobuche – 4,940 m | 4–5 Hours

   Lobuche

   After breakfast, continue your journey toward Lobuche. The trail gradually climbs through an increasingly barren and dramatic landscape as vegetation becomes sparse. You will pass through Dughla, followed by a steep section leading to the terminal moraine of the Khumbu Glacier. Along the way, you will encounter memorials dedicated to climbers and mountaineers who lost their lives attempting Everest and other Himalayan peaks. Continue along the glacial valley before reaching Lobuche, where you will spend the night. Overnight: Teahouse in Lobuche

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Lobuche

9. Day9

   Day 9

   Trek from Lobuche to Everest Base Camp and Gorakshep – 5,364 m | 6–7 Hours

   Gorakshep

   Today is one of the major highlights of the trek. Start early from Lobuche and follow the trail toward Gorakshep, the last settlement before Everest Base Camp. After a short break, continue across the rugged terrain beside the Khumbu Glacier toward Everest Base Camp (5,364 m). At Base Camp, take time to appreciate the extraordinary surroundings, including the Khumbu Icefall and towering Himalayan peaks. After exploring the area and capturing photographs, retrace the trail back to Gorakshep for an overnight stay. Overnight: Teahouse in Gorakshep

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Gorakshep

10. Day10

    Day 10

    Morning Hike to Kala Patthar & Trek towards Dzongla – 4,830 m | 7–8 Hours

    Dzongla

    Rise early for a pre-dawn hike to Kala Patthar, one of the finest viewpoints in the Everest region. The climb is demanding at high altitude, but reaching the summit provides spectacular panoramic views of Mount Everest, Nuptse, Pumori, and the surrounding Himalayan giants. Enjoy the sunrise over the mountains before descending back toward Gorakshep. After breakfast, continue toward Dzongla, following the trail through the rugged glacial landscape. The route offers dramatic views of the surrounding peaks and prepares you for the challenging Cho La section ahead. Overnight: Teahouse in Dzongla

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Dzongla

11. Day11

    Day 11

    Trek from Dzongla to Thangnak via Cho La Pass – 5,420 m | 7–8 Hours

    Thagnak

    Today brings one of the most challenging sections of the entire adventure: crossing the spectacular Cho La Pass (5,420 m). Start early and ascend through steep and rugged terrain toward the pass. Depending on conditions, sections of the route may involve crossing icy or rocky surfaces, so proper footwear and careful guidance are essential. From the top of Cho La, enjoy breathtaking views of the surrounding Himalayan peaks and glaciers before beginning the descent toward the Thangnak area. The trail eventually leads to this remote mountain settlement, where you can rest after the demanding crossing. Overnight: Teahouse in Thangnak

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Thagnak

12. Day12

    Day 12

    Trek from Thangnak to Gokyo – 4,750 m | 4–5 Hours

    Gokyo

    After breakfast, continue toward the beautiful Gokyo Valley. The trail follows a rugged glacial landscape alongside the Ngozumpa Glacier, one of the largest glaciers in the Himalayas. Although the walking distance is relatively short, the high altitude and uneven terrain require a steady pace. As you approach Gokyo, the spectacular turquoise Gokyo Lakes gradually come into view. Reach Gokyo Village, situated beside the third Gokyo Lake, and spend the afternoon relaxing and enjoying the extraordinary mountain scenery. Overnight: Teahouse in Gokyo

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Gokyo

13. Day13

    Day 13

    Hike to Gokyo Ri and Trek towards Gokyo to Lungden via Renjo La – 5,360 m | 6–7 Hours

    Lungden

    An adventurous day awaits as you ascend Gokyo Ri (5,483 m), one of the finest viewpoints in the Everest region. From the summit, enjoy expansive views of Everest, Lhotse, Makalu, Cho Oyu, and the surrounding Himalayan ranges. After descending, continue toward Renjo La Pass (5,360 m), the second major pass of the trek. The climb is demanding, but reaching the pass rewards you with magnificent views across the remote Himalayan wilderness. After crossing Renjo La, descend through the rugged valley toward Lungden, a peaceful settlement in the Bhote Koshi Valley. Overnight: Teahouse in Lungden

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Lungden

14. Day14

    Day 14

    Trek from Lungden to Thame and Visit Thame Monastery – 3,800 m | 5–6 Hours

    Thame

    Today, leave Lungden and follow the trail toward Thame, a traditional Sherpa village known for its rich mountaineering and Buddhist heritage. The route gradually descends through the scenic valley, offering a quieter and more authentic experience away from the busier Everest trails. Upon reaching Thame, visit the historic Thame Monastery, beautifully positioned above the village. Explore the monastery and learn about the spiritual traditions of the Sherpa community before settling into your accommodation. Overnight: Teahouse in Thame

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Thame

15. Day15

    Day 15

    Trek from Thame to Namche Bazaar – 3,440 m | 4–5 Hours

    Namche Bazaar

    After breakfast, begin your return journey toward Namche Bazaar. The trail descends through traditional villages and peaceful mountain landscapes before joining the familiar route toward Namche. As you lose elevation, the surrounding vegetation gradually becomes greener. Upon reaching Namche, enjoy some free time to relax, explore the local market, or visit the town's cafés and shops. This is also an opportunity to reflect on the incredible achievement of crossing two of the Everest region's most spectacular high passes. Overnight: Teahouse in Namche Bazaar

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Namche Bazaar

16. Day16

    Day 16

    Descend from Namche Bazaar to Lukla – 6–7 Hours

    Lukla

    Today marks the final trekking day of your Everest Two Passes adventure. After breakfast, descend along the Dudh Koshi Valley, passing through familiar settlements including Monjo and Phakding. The trail crosses several suspension bridges and winds through beautiful forests and traditional villages. Continue toward Lukla, with a few gradual uphill sections along the way. Upon reaching Lukla, check into your accommodation and take time to relax after completing this challenging Himalayan journey. Overnight: Teahouse in Lukla

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Lukla

17. Day17

    Day 17

    Lukla to Manthali Flight and Drive to Kathmandu – 25-Minute Flight + 3–4 Hours Drive

    Kathmandu

    After breakfast, prepare for your return flight from Lukla to Manthali (Ramechhap). Complete the airport formalities before boarding the short scenic flight, which takes approximately 25 minutes. Upon arrival at Manthali Airport, our representative will meet you and arrange a comfortable private transfer to Kathmandu. The drive takes approximately 3–4 hours, depending on road and traffic conditions. Once in Kathmandu, check into your hotel and enjoy a well-deserved evening of relaxation. Overnight: Hotel in Kathmandu

    Meals included

    Breakfast

    Overnight

    Kathmandu

18. Day18

    Day 18

    Final Departure from Kathmandu

    Kathmandu

    Your remarkable Himalayan adventure comes to an end today. After breakfast, enjoy some free time depending on your flight schedule. You may use the remaining time for last-minute shopping, sightseeing, or relaxing at the hotel. At the appropriate time, our representative will transfer you to Tribhuvan International Airport for your onward journey. Bid farewell to Nepal with unforgettable memories of the Everest region, its magnificent mountains, Sherpa culture, and the incredible achievement of crossing Cho La and Renjo La Passes. Final Departure: Tribhuvan International Airport, Kathmandu

    Meals included

    Breakfast

What the price covers — and what it does not

Upcoming departures

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