Everest 03-Passes Trek

Overview

The altitude profile

Where you sleep each night, day one to day 19. This is the chart worth reading before the itinerary — it is what determines whether you enjoy the trek.

What you will actually do

• Trek through the spectacular landscapes surrounding Mount Everest, the world’s highest mountain.
• Discover the mesmerizing turquoise Gokyo Lakes, nestled amid the dramatic Himalayan scenery.
• Witness breathtaking panoramic views of Everest, Lhotse, and Nuptse from the renowned Kala Patthar viewpoint.
• Experience the awe-inspiring Khumbu Icefall and the vast expanse of the Ngozumpa Glacier.
• Challenge yourself by crossing the high-altitude Cho La and Renjo La Passes, surrounded by incredible mountain vistas.
• Conquer Kongma La Pass (5,535 m), the highest of the three passes, for an unforgettable high-altitude experience.
• Experience yourself in the traditions and hospitality of the Sherpa communities while visiting remote Himalayan villages and monasteries.

Day by day

19 days planned in full. Drive times and walking hours are stated so you can judge the pace before you book.

1. Day1

   Day 1

   Arrival In Kathmandu, Transfer to Hotel

   Kathmandu

   Upon your arrival, our representative will greet you at the airport arrival gate holding a HighPass Holidays signboard. You will then be transferred to your chosen hotel. The remainder of the day is free for you to relax and explore at your own pace. In the evening, our team will meet you at the hotel for a final trek briefing and to make sure you are fully prepared for the journey ahead.

   Meals included

   No meals included

   Overnight

   Kathmandu

   Transfer

   Private

2. Day2

   Day 2

   Drive to Ramechhap (Manthali Airport) and Fly to Lukla Airport. Trek to Phakding

   Phakding

   Today, you will check out early from your hotel, and our representative will accompany you to Ramechaap (Manthali Airport) for your flight to Lukla. The scenic drive takes approximately 3–4 hours, followed by a 20–25-minute flight to Lukla, offering an incredible mountain-flight experience with breathtaking views of the surrounding Himalayan peaks. After landing in Lukla, begin your approximately 3-hour trek through the beautiful Dudh Kosi Valley. The trail winds through lush blue pine forests, following the river valley and offering particularly stunning scenery during spring when the rhododendrons are in full bloom. Continue along the trail and cross the Dudh Kosi River at Benkar. Along the way, look up toward the towering peaks of snow-covered Kusum Kanguru (6,367m) and Thamserku (6,623m). Continue your trek toward Phakding (2,610m), where you will spend the night and rest after the day's journey.

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Phakding

   Transfer

   Private transfer & Flight

3. Day3

   Day 3

   Trek from Phakding to Namche Bazaar

   Namche Bazaar

   After breakfast, you will begin your trek along the Dudh Koshi River. As you continue toward the Everest region, you will enter Sagarmatha National Park, where you will present your entrance permit and register your Trek Card. Today marks your first significant altitude gain, so it is important to maintain a comfortable pace and take regular breaks. The trail gradually becomes more challenging as you ascend toward Namche Bazaar, including a steep climb along the way. From Top Danda, you will enjoy your first spectacular views of Mount Everest, Nuptse, and Lhotse. Upon reaching Namche Bazaar, settle into your accommodation and take some time to relax and acclimatize. You will spend the night in Namche Bazaar.

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Namche Bazaar

4. Day4

   Day 4

   Acclimatization in Namche Bazaar. Hike to Syangboche - Hotel Everest View (3,880m)

   Namche Bazaar

   Today is your acclimatization day in Namche Bazaar, allowing your body to adjust to the increasing altitude. After breakfast, you will take a scenic hike toward Syangboche Airport (3,748 m) and continue to the renowned Hotel Everest View (3,880 m). Known as one of the Highest-Altitude Hotels in the World, Hotel Everest View offers an exceptional vantage point of the Himalayan landscape. From here, you can enjoy spectacular panoramic views of Mount Everest, Ama Dablam, Nuptse, and Lhotse while relaxing with a cup of freshly brewed coffee. After enjoying the mountain scenery, you will return to Namche Bazaar. If you wish, you can also explore the Sherpa Museum, where you can learn more about Sherpa culture, traditions, mountaineering history, and the Everest region. The remainder of the day is free to relax and acclimatize at Namche Bazaar. You will spend another night at your accommodation in Namche.

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Namche Bazaar

5. Day5

   Day 5

   Trek from Namche Bazaar to Thame

   Thame

   Leaving Namche Bazaar behind, you will make your way toward Thame, following the Bhote Koshi River through beautiful pine and rhododendron forests. Along the trail, you will pass the impressive mud-plastered Stupa at Phurte, adding a cultural touch to the scenic journey. Continuing onward, you will reach Thamo, where you can see the historic Thamo Gompa. From here, the trail descends steeply toward the Khumbu Hydroelectric Plant before continuing along the valley toward Thame, a picturesque settlement located at the western end of the Khumbu Valley. Thame is renowned as the home of several legendary Sherpa mountaineers, including Apa Sherpa, who successfully summited Mount Everest 21 times. The village is also closely associated with Tenzing Norgay Sherpa, one of the first two people to reach the summit of Mount Everest. The combination of its rich mountaineering heritage, traditional Sherpa culture, and spectacular Himalayan surroundings makes Thame a fascinating destination to explore.

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Thame

6. Day6

   Day 6

   Trek from Thame to Lungde

   Lungden

   Today, you will explore the surrounding villages while enjoying the breathtaking landscapes, diverse vegetation, and magnificent Himalayan scenery. In the clear morning light, the rocky terrain, colorful lichens, grazing yaks, and snow-covered mountain peaks create a truly spectacular and surreal atmosphere. The trail continues beyond the final settlement of Taranga, leading through Marulung (4,200 m) before reaching Lungden, where you will spend the night. If time and energy permit, you can explore the nearby Nakpa Valley, which was once an important ancient trading route between Nepal and Tibet. You may also take an optional hike toward Cho Relmo Lake, a beautiful high-altitude lake surrounded by dramatic mountain landscapes. After exploring the area, return to Lungden for an overnight stay and rest in preparation for the next stage of the trek.

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Lungden

7. Day7

   Day 7

   Trek from Lungde to Gokyo via Renjo-La Pass

   Gokyo

   Today is one of the most exciting and rewarding days of the trek as you cross the first major mountain pass of the journey, Renjo La Pass. Leaving Lungden behind, you will begin your ascent toward the beautiful Gokyo Lakes region. As you make your way along the trail, you may encounter traditional Himalayan activities such as yak herding, depending on the season. The climb to Renjo La is challenging, but the spectacular scenery makes the effort worthwhile. Upon reaching Renjo La Pass (5,360 m), you will be rewarded with breathtaking panoramic views of some of the world's highest peaks, including Mount Everest (8,848.86 m), Lhotse (8,516 m), Makalu (8,485 m), and Cho Oyu (8,188 m). From the pass, you can also enjoy views of Dudh Pokhari, one of the five major Gokyo Lakes, with the picturesque Gokyo Village situated beside it. The trail then descends toward the Gokyo Valley. Extra care is required during the descent, particularly in colder seasons, as sections of the trail can become icy and slippery. After reaching Gokyo, you will settle into your accommodation and enjoy the stunning surroundings of the turquoise lakes and Himalayan peaks.

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Gokyo

8. Day8

   Day 8

   Acclimatization Day at Gokyo. Hike to Gokyo RI

   Gokyo

   Start your day early with a challenging but rewarding climb to Gokyo Ri, one of the finest viewpoints in the Khumbu region. The ascent takes approximately a couple of hours and, although the trail is straightforward, the steep climb can be physically demanding due to the high altitude. From the summit of Gokyo Ri, you will enjoy an exceptional panoramic view of several magnificent Himalayan peaks, including four peaks above 8,000 meters: Mount Everest (8,848.86 m), Cho Oyu (8,188 m), Lhotse (8,516 m), and Makalu (8,485 m). You can also admire numerous other impressive peaks, such as Gyachung Kang (7,952 m), Cholatse (6,440 m), Taboche (6,495 m), and Kangchung (6,063 m). The viewpoint also offers a spectacular bird's-eye perspective of the turquoise Gokyo Lakes and the immense Ngozumpa Glacier, one of the longest glaciers in the Himalayas. The glacier stretches through the valley below, creating a dramatic and unforgettable landscape. After enjoying the breathtaking views, descend back to Gokyo for lunch and some well-deserved rest. The remainder of the day is free to explore the beautiful Gokyo Valley, walk around the lakes, or simply relax and enjoy the surrounding Himalayan scenery.

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Gokyo

9. Day9

   Day 9

   Trek from Gokyo to Thagnak

   Thagnak

   Today is a relatively short trekking day as you make your way from Gokyo to Thangnak. The trail crosses the spectacular Ngozumpa Glacier, one of the most impressive glaciers in the Everest region. As you traverse the glacier and surrounding snow-covered terrain, you will be rewarded with magnificent views of the towering Himalayan peaks. Although the distance is shorter, the high altitude and challenging terrain make the journey memorable and physically demanding. Upon reaching Thangnak, you can take the remainder of the day to relax and recover. Use this time to rest well and prepare yourself for the challenging crossing of Cho La Pass, one of the major highlights of the trek, on the following day.

   Meals included

   Breakfast, Lunch, Dinner

   Overnight

   Thagnak

10. Day10

    Day 10

    Trek to Dzongla via Cho-La Pass

    Dzongla

    Today, you will begin your trek early in the morning as you set out to cross the challenging Cho La Pass. The trail initially ascends gradually along the valley before becoming steeper as you approach the pass. The route can be demanding due to the high altitude and rugged terrain, while the pass is often covered with blue ice, creating an exhilarating and adventurous atmosphere. Continuing the ascent, you will reach Cho La Pass (5,420 m), where you will be rewarded with spectacular panoramic views of the surrounding Himalayan giants. From the pass, you can admire magnificent peaks including Mount Everest, Ama Dablam, Cho Oyu, Lhotse, Nuptse, Makalu, Cholatse, Taboche, Gyachung Kang, and many other impressive mountains. After crossing the pass, descend carefully toward Dzongla, taking in the dramatic mountain scenery along the way. Upon arrival, settle into your accommodation and enjoy some well-deserved rest. In the evening, you can explore the beautiful surroundings of Dzongla and enjoy the peaceful atmosphere of this remote Himalayan settlement. You will spend the night in Dzongla.

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Dzongla

11. Day11

    Day 11

    Trek from Dzongla to Lobuche

    Lobuche

    Today’s trek to Lobuche takes you through a spectacular and dramatic Himalayan landscape. The route involves crossing the Khumbu Glacier, one of the highest glaciers in the world, making this section both adventurous and memorable. The trail can be demanding as you navigate rugged, rocky, and icy terrain, but the breathtaking views of the surrounding mountains and glacial scenery make the effort worthwhile. As you continue onward, the trail gradually climbs toward Lobuche, a small mountain settlement surrounded by the vast wilderness of the high Himalayas. As you approach Lobuche, the magnificent views of Nuptse, Pumori, and numerous other Himalayan peaks become increasingly impressive. Upon reaching the village, you will check into your teahouse and take some well-deserved time to rest and recover for the next stage of your trek.

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Lobuche

12. Day12

    Day 12

    Trek from Lobuche to Everest Base Camp via Gorakshep

    Gorakshep

    Today marks one of the most significant and memorable days of your entire journey as you make your way to Everest Base Camp (5,364 m). You will begin your trek early, around 4:00 AM, to take advantage of the more stable morning conditions and avoid the stronger winds that can develop later in the day. The trek to Gorakshep takes approximately 3–4 hours, where you will stop for lunch and take a short break before continuing toward Everest Base Camp. From Gorakshep, the trail leads through rugged Himalayan terrain, with rocky sections and views of deep crevasses along the route. Upon reaching Everest Base Camp (5,364 m), take some time to celebrate this incredible achievement and capture memorable photographs against the iconic surroundings. Standing at the base of the world's highest mountain is a truly unforgettable experience and a moment to be proud of. After spending some time at Base Camp, retrace your route back to Gorakshep, where you will settle into your accommodation and enjoy a well-earned rest for the night.

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Gorakshep

13. Day13

    Day 13

    Morning Hike to Kalapathar, and Descent to Lobuche

    Lobuche

    Although every day of the Everest Base Camp adventure is filled with excitement, today brings another unforgettable highlight of the journey. You will wake up early in the morning and begin the hike to Kala Patthar, one of the most renowned viewpoints in the Everest region and the highest point reached during this trek. The early morning ascent is challenging, but the effort is truly rewarding. From the viewpoint, you will enjoy breathtaking panoramic views of Mount Everest and the surrounding Himalayan peaks. One of the most spectacular moments is witnessing the first rays of sunlight illuminate the snow-capped mountains, creating an unforgettable sunrise experience. After taking in the magnificent views and capturing memorable photographs, you will descend back toward Gorakshep for breakfast before continuing your trek to Lobuche. Upon arrival, you will settle into your accommodation and rest for the night.

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Lobuche

14. Day14

    Day 14

    Trek from Lobuche to Chukhung, via Kongma La Pass

    Chukhung

    Today, you will cross the final and most challenging of the three high passes on your trekking route, Kongma La Pass. The journey begins from Lobuche, with the trail gradually ascending toward the pass. The route is dotted with several frozen lakes, adding to the dramatic beauty of the high-altitude landscape. As you reach Kongma La Pass, you will be rewarded with spectacular views of some of the region’s most impressive Himalayan peaks, including Lhotse, Lhotse Shar, Makalu, Baruntse, and Ama Dablam. After crossing the pass, the trail descends toward the eastern side of the Nyangyang Khola Valley before continuing to Chhukung Village. The surrounding area is traditionally used by local Sherpas as yak pasture, with no permanent settlements in the higher grazing areas. In recent years, Chhukung has become increasingly popular among trekkers and mountaineers, particularly as an acclimatization base for climbing nearby trekking peaks. Upon arrival, you will settle into your accommodation and enjoy a well-earned rest after completing the final major pass of your adventure.

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Chukhung

15. Day15

    Day 15

    Trek from Chukhung to Tengboche

    Tengboche

    Today, you will descend along the Imja Khola Valley, passing through the picturesque village of Dingboche, renowned for its traditional stone-walled potato fields, open alpine pastures, and spectacular mountain surroundings. Continuing along the trail, you will pass several kharkas, traditional highland shelters used by local herders, at Tsura, Orsho, and Shomare. The trail then leads to Pangboche Village, one of the valley’s permanent year-round settlements, before continuing onward to Tengboche. Upon reaching Tengboche, you will enjoy breathtaking views from the viewpoint, with magnificent Himalayan peaks such as Ama Dablam (6,856 m), Mount Everest (8,848.86 m), Nuptse (7,861 m), and Lhotse (8,516 m) dominating the skyline. You will also visit the renowned Tengboche Monastery (Tengboche Gompa), one of the most important and historically significant monasteries in the Khumbu region. Take some time to explore the monastery and appreciate its peaceful spiritual atmosphere before settling in for the night at Tengboche.

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Tengboche

16. Day16

    Day 16

    Trek from Tengboche to Namche Bazaar

    Namche Bazaar

    The trail toward Namche Bazaar winds through beautiful forests inhabited by a variety of Himalayan wildlife, including Pheasants, Musk Deer, Mountain Goats, and, on rare occasions, snow leopards. As you descend and climb along the forested slopes, you will encounter traditional chortens and colorful prayer flags, adding a spiritual touch to the journey. Along the way, you can enjoy spectacular views of the tip of Mount Everest and the northern face of Lhotse. This will also be your final opportunity to admire the magnificent presence of Mount Everest during the trek. You will stop for lunch at Phungki Thanga before continuing your walk toward Namche Bazaar. Upon reaching Namche, take some time to explore the lively streets, local shops, cafés, and traditional Sherpa surroundings. In the evening, you can unwind at one of the town's cozy pubs or bars and enjoy the vibrant atmosphere of Namche Bazaar.

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Namche Bazaar

17. Day17

    Day 17

    Trek from Namche Bazaar to Lukla

    Lukla

    Today marks the final day of your trekking adventure in the Everest region. After breakfast, you will begin your journey toward Lukla, following the familiar trail through the beautiful landscapes of the Khumbu region. You will stop for lunch at Phakding before continuing your trek. Along the route, you may catch your last glimpse of Mount Everest from Top Danda, providing a memorable farewell to the world's highest peak. The trek will take approximately 6–7 hours, gradually leading you back to Lukla. Upon arrival, you can take some time to explore the lively Lukla Bazaar, browse local shops, and purchase souvenirs as a wonderful reminder of your Himalayan adventure. After reaching Lukla, you will settle into your accommodation and enjoy your final evening in the Everest region.

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Lukla

18. Day18

    Day 18

    Fly from Lukla Airport to Manthali Airport (Ramechhap) and Drive to Kathmandu

    Kathmandu

    After breakfast, you will prepare for your flight back to Ramechaap (Manthali Airport), marking the end of your journey through the Khumbu region. Take a moment to bid a final farewell to the magnificent Himalayan landscapes before completing the necessary departure formalities and boarding your flight. The scenic flight to Ramechaap takes approximately 20–25 minutes. Upon arrival, our representative will escort you to Kathmandu by private vehicle, ensuring a comfortable transfer to your hotel. In the evening, a HighPass Holidays representative will pick you up from your hotel and accompany you to a traditional Nepali restaurant for a special Farewell Dinner, where you can celebrate your successful trek and share memorable moments from your Himalayan adventure.

    Meals included

    Breakfast, Lunch, Dinner

    Overnight

    Kathmandu

19. Day19

    Day 19

    Final Departure

    Kathmandu

    Today marks the final day of your stay in Nepal. After breakfast, you can enjoy some last-minute shopping in Kathmandu and pick up souvenirs or gifts to take home. We will ensure that you are transferred to Tribhuvan International Airport with ample time to complete the necessary departure formalities and check-in for your flight. As your Nepal adventure comes to an end, our HighPass Holidays team will bid you a warm farewell. Take home unforgettable memories, incredible experiences, and beautiful photographs to share with your loved ones.

    Meals included

    Breakfast

What the price covers — and what it does not

Upcoming departures

02. Seat counts are live at the last catalogue update; we confirm availability in writing before taking any payment.

Questions about this trip