Skip to main content
Upper Mustang — The walled capital of the old Kingdom of Lo, north of the rain

Trans-Himalaya · Nepal

Upper Mustang tour packages

Upper Mustang is the former Kingdom of Lo, a restricted Tibetan-culture district north of the Annapurna massif whose capital, Lo Manthang, is a walled town at 3,840 m. Because it lies in the Annapurna rain shadow, it stays dry through the monsoon, making June to August one of the best times to go.
From $2,450 per person1 itineraryPlan a Upper Mustang trip

Upper Mustang in one paragraph

The short version

Upper Mustang occupies the upper Kali Gandaki north of Kagbeni, a high desert plateau geologically and culturally part of the Tibetan plateau rather than the Himalaya. Its capital, Lo Manthang at 3,840 m, is a walled town of roughly 150 houses founded in 1380 by Ame Pal, still laid out around the royal palace and three fifteenth-century monasteries. The district was closed to outsiders until 1992 and remains restricted: entry costs USD 500 per person for ten days, plus USD 50 for each extra day, and requires a licensed guide and a minimum of two trekkers, on top of an ACAP permit. The landscape is eroded red and ochre cliffs, sky caves cut into vertical rock at Chhoser, and almost no trees. Critically, the Annapurna and Dhaulagiri wall strips the monsoon of its rain before it arrives, so June to August is dry, warm and green by local standards — the one part of Nepal worth trekking in summer.

When to visit Upper Mustang

Twelve months, rated honestly. We would rather lose a booking than sell you a month that does not work.

Jan
January: Avoid
Feb
February: Avoid
Mar
March: Good
Apr
April: Best time
May
May: Best time
Jun
June: Good
Jul
July: Good
Aug
August: Good
Sep
September: Best time
Oct
October: Best time
Nov
November: Good
Dec
December: Avoid
Best timeGoodMixedAvoid
Upper Mustang inverts the Nepal calendar. April, May, September and October are the outright best, but June to August is genuinely good here because the rain shadow keeps the valley dry while the rest of the country floods. Avoid December to February, when it drops well below freezing and much of Lo Manthang's population migrates to lower ground.

Why people go

  • Lo Manthang at 3,840 m — a walled capital founded in 1380, with the Jampa, Thubchen and Chodey monasteries inside the walls
  • The Chhoser sky caves, thousands of chambers cut into cliff faces and reached by ladders
  • Monsoon travel that actually works: the Annapurna rain shadow keeps June to August dry
  • Tiji, the three-day monastic festival at Lo Manthang held on the Tibetan calendar in May
  • Ghar Gompa, an eighth-century Nyingma monastery associated with Padmasambhava
  • Kali Gandaki riverbed fossils — ammonites known locally as shaligram and sacred to Vishnu
  • Trekking or jeeping: a rough road now links Jomsom to Lo Manthang for those short on days

Upper Mustang packages

Upper Mustang Trek to Lo Manthang — Pokhara · Jomsom · Kagbeni · Chele · Ghami · Lo Manthang
Restricted areaMonsoon-proof
Pokhara · Jomsom · Kagbeni · Chele · Ghami · Lo Manthang3,840 m
12D / 11N4.9(78)

Upper Mustang Trek to Lo Manthang

A restricted-area walk into the walled capital of the old kingdom of Lo

  • Flights in
  • Teahouses
  • Full board on

From, per person

$2,450

$205/day

Places you will hear about

Lo Manthang
The walled capital of the former Kingdom of Lo at 3,840 m, with a four-storey royal palace and three medieval monasteries.
Chhoser Sky Caves
A multi-storey cave complex cut into a cliff north of Lo Manthang, used for shelter and burials for over two millennia.
Ghar Gompa
One of the oldest monasteries in Nepal, linked to Padmasambhava and dated to around the eighth century.
Kagbeni
The 2,800 m checkpost village where Upper Mustang begins, with a red-walled fifteenth-century gompa.
Dhakmar
A village beneath crimson cliffs whose colour is explained locally by the blood of a demoness subdued by Padmasambhava.
Tsarang
The old winter seat of the Lo kings at 3,560 m, with a five-storey dzong and a monastery holding illuminated manuscripts.

Upper Mustang questions, answered

Can you visit Upper Mustang during the monsoon?

Yes, and it is one of the few places in Nepal where summer trekking makes sense. The Annapurna and Dhaulagiri massifs block the monsoon, so Upper Mustang receives very little rain between June and August. The main caveat is the approach: Pokhara–Jomsom flights and the road below Jomsom can be disrupted by weather further south.

How much is the Upper Mustang permit?

USD 500 per person for ten days, then USD 50 per person for each additional day, paid to the Department of Immigration through a registered agency. An ACAP permit at NPR 3,000, about USD 23, is required as well. A minimum of two trekkers and a licensed guide are mandatory; solo permits are not issued.

Can I do Upper Mustang by jeep instead of trekking?

Yes. A rough road runs from Jomsom through Kagbeni, Tsarang and up to Lo Manthang, and a jeep covers it in one long day each way. That turns a 12-day trek into a six or seven day trip. The road is unsurfaced and dusty, and the same USD 500 permit still applies.

What is the Tiji festival and when is it held?

Tiji is a three-day masked dance festival at Lo Manthang re-enacting the defeat of a demon by Dorje Jono, performed by the monks of Chodey monastery. It falls on the Tibetan lunar calendar, usually in May. Accommodation in Lo Manthang sells out months ahead, so book by December for a May departure.

Free to ask

Want Upper Mustang shaped around your dates?

Send us the days you have and what you care about. You will get a real itinerary with the exclusions spelled out, not a brochure.

Plan my Upper Mustang trip