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Annapurna Region — Rhododendron forest, the 4,130 m sanctuary and a pass at 5,416 m

Annapurna Region · Nepal

Annapurna Region tour packages

The Annapurna region is the trekking area north of Pokhara covering the Annapurna Conservation Area, Nepal's largest protected zone. It carries the widest range of routes in the country: Poon Hill at 3,210 m in five days, Annapurna Base Camp at 4,130 m in about eleven, and the circuit over Thorong La at 5,416 m.
From $580 per person5 itinerariesPlan a Annapurna Region trip

Annapurna Region in one paragraph

The short version

The Annapurna region spreads north and west of Pokhara across the 7,629 sq km Annapurna Conservation Area, managed by the ACAP trust rather than the national park service. Its appeal is range. Ghorepani and Poon Hill at 3,210 m is a four to five day walk through rhododendron forest that peaks in colour from late March to mid-April. Mardi Himal reaches a 4,500 m ridge in five days with far fewer people. Annapurna Base Camp sits at 4,130 m in a glacial amphitheatre ringed by ten peaks above 6,500 m and takes ten to twelve days round trip from Pokhara. The full circuit crosses Thorong La at 5,416 m, though the jeep road up the Marsyangdi and down to Muktinath has cut walking days at both ends; most operators now bus past the tarmac and start at Chame or Manang. Tilicho Lake at 4,919 m is the standard side trip.

When to visit Annapurna Region

Twelve months, rated honestly. We would rather lose a booking than sell you a month that does not work.

Jan
January: Mixed
Feb
February: Mixed
Mar
March: Best time
Apr
April: Best time
May
May: Good
Jun
June: Avoid
Jul
July: Avoid
Aug
August: Avoid
Sep
September: Good
Oct
October: Best time
Nov
November: Best time
Dec
December: Mixed
Best timeGoodMixedAvoid
Go in March or April if you want the rhododendron bloom and warmer nights, October or November if you want the sharpest mountain views and the driest trail. Winter is fine for Poon Hill but Thorong La is closed by snow in some years, and monsoon brings leeches, landslides on the road sections and cloud that hides the range for days.

Why people go

  • Annapurna Base Camp at 4,130 m, a glacial bowl walled by Annapurna I, Hiunchuli and Machhapuchhre
  • Poon Hill at 3,210 m — a pre-dawn hour uphill from Ghorepani for the Dhaulagiri and Annapurna line-up
  • Thorong La at 5,416 m, the highest trekking pass on the circuit, crossed east to west from Thorong Phedi
  • Tilicho Lake at 4,919 m, among the highest lakes of its size anywhere
  • Mardi Himal's high camp ridge at 4,500 m, a five-day trek that stays quiet even in October
  • Rhododendron forest between Ghandruk and Ghorepani in full flower from late March to mid-April
  • Hot springs at Jhinu Danda, a 20-minute descent from the ABC trail

Annapurna Region packages

Ghorepani Poon Hill Trek — Pokhara · Nayapul · Ulleri · Ghorepani · Poon Hill · Ghandruk
Short trekGroup saver
Pokhara · Nayapul · Ulleri · Ghorepani · Poon Hill · Ghandruk3,210 m
5D / 4N4.6(412)

Ghorepani Poon Hill Trek

Four nights, a 3,210 m sunrise, and the stone steps to Ulleri

  • Land only
  • Teahouse
  • All meals on

From, per person

$580

$115/day

Tilicho Lake Trekking — Kathmandu-Besisahar-Tilicho
BestSeller
Kathmandu-Besisahar-Tilicho4,919 m
12D / 11N5.0(0)

Tilicho Lake Trekking

Tilicho Lake

  • Land only
  • Teahouse
  • Breakfast, Lunch &

From, per person

$7000

$60/day

Mardi Himal Trek — Pokhara · Australian Camp · Forest Camp · High Camp · Mardi Himal View Point
Quieter trailRidge walking
Pokhara · Australian Camp · Forest Camp · High Camp · Mardi Himal View Point4,500 m
7D / 6N4.8(196)

Mardi Himal Trek

Ridge walking above the cloud to a 4,500 m viewpoint below Machhapuchhre

  • Land only
  • Small
  • All meals on

From, per person

$720

$105/day

Annapurna Base Camp Trek — Pokhara · Ghandruk · Chhomrong · Deurali · ABC · Jhinu Danda
Save 15%Sanctuary night
Pokhara · Ghandruk · Chhomrong · Deurali · ABC · Jhinu Danda4,130 m
11D / 10N4.8(271)

Annapurna Base Camp Trek

Into the Annapurna Sanctuary at 4,130 m, finishing at the Jhinu hot springs

  • Land only
  • Teahouse
  • All meals on

From, per person

$1,050$1,240

$95/day

Annapurna Circuit with Thorong La — Besisahar · Manang · Thorong Phedi · Thorong La · Muktinath · Jomsom
Save 15%Pass crossing
Besisahar · Manang · Thorong Phedi · Thorong La · Muktinath · Jomsom5,416 m
15D / 14N4.7(233)

Annapurna Circuit with Thorong La

Besisahar to Jomsom over a 5,416 m pass, with Muktinath on the far side

  • Flights in
  • Teahouse
  • All meals on

From, per person

$1,380$1,620

$90/day

Places you will hear about

Annapurna Base Camp
A 4,130 m sanctuary entered through a narrow gorge, enclosed by a near-complete ring of 7,000 m peaks.
Poon Hill
A 3,210 m viewpoint above Ghorepani, reachable in five days from Pokhara and the most popular short trek in Nepal.
Thorong La
The 5,416 m pass linking Manang to Muktinath, usually crossed in a single long day starting before 4 am.
Tilicho Lake
A 4,919 m turquoise lake below Tilicho Peak, added as a two to three day detour from Manang.
Ghandruk
A stone-built Gurung village at 1,940 m with a small museum and a clear view of Machhapuchhre.
Manang
A trading village at 3,519 m where circuit trekkers take a mandatory acclimatisation day before the pass.

Annapurna Region questions, answered

Which Annapurna trek should I choose if I only have a week?

Poon Hill or Mardi Himal. Ghorepani–Poon Hill runs four to five days, tops out at 3,210 m and needs no altitude experience. Mardi Himal takes five days and reaches around 4,500 m for a much emptier trail. Annapurna Base Camp needs ten to twelve days and does not compress safely below that.

Has the road ruined the Annapurna Circuit?

It has shortened it, not ruined it. Jeep roads now reach Manang from the east and Muktinath from the west, so the classic 21-day walk is typically done in 14 to 16 days by driving the tarmac sections. The NATT alternative trails run parallel to the road on the older footpaths for most of the affected stretches.

What permits do I need for Annapurna treks?

An ACAP permit, the Annapurna Conservation Area Permit, at NPR 3,000, about USD 23, for foreign nationals and NPR 1,000 for SAARC passports, plus a TIMS card at NPR 2,000, about USD 15. Both are issued in Kathmandu or Pokhara and checked at Birethanti, Dhampus and Chame. Buying them at a checkpost doubles the ACAP fee.

How cold does it get on the Annapurna Base Camp trek?

Nights at ABC in November run around minus 5 to minus 10 degrees Celsius, and lodge rooms above Deurali are unheated — only the dining hall has a stove. A minus 10 rated sleeping bag is the sensible baseline even in spring. Daytime walking temperatures at those altitudes are usually pleasant in the sun.

Is Annapurna Base Camp harder than Everest Base Camp?

No. ABC tops out at 4,130 m against 5,545 m at Kala Patthar, so altitude risk is markedly lower and the trip is three to four days shorter. What ABC has instead is stairs — several thousand stone steps between Chhomrong and Bamboo that punish the descent more than the climb.

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